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Chinese Cool, Spicy Herbs that Release the Exterior

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There are 12 Cool, Spicy Herbs that Release the Exterior

Bo He

Field Mint, Mentha

Chai Hu

Thorowax Root , Bupleurum

Chan Tui

Circada Moulting

Dan Dou Chi

Prepared Soybean

Fu Ping

Duckweed or Spirodela

Pueraria, Kudzu Root

Chrysanthemum Flower

Vitex Fruit

Shave Grass, Scouring Rush

Niu Bang Zi

Great Burdock Fruit

Sang Ye

White Mulberry Leaf

Sheng Ma

Black Cohosh Rhizome, Bugbane Rhizome

References Used

The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources. If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below.

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Chinese Cool, Spicy Herbs that Release the Exterior