There are 16 Warm, Spicy Herbs that Release the Exterior
Bai Zhi Angelica Root Radix Angelicae Dahuricae Angelica Root 
Cong Bai Scallion or Green Onion Bulbus Allii Fistulosi Scallion or Green Onion 
E Bu Shi Cao Centipeda Herb Centipedae Minima Herba Centipeda Herb 
Fang Feng Ledebouriella Root Radix Ledebouriellae Divaricatae Ledebouriella Root 
Gao Ben Straw Weed, Chinese Lovage Root Radix et Rhizoma Ligustici Chinensis Straw Weed, Chinese Lovage Root 
Gui Zhi Cinnamon Twig, Cassia Twig Ramulus Cinnamomi Cassiae Cinnamon Twig, Cassia Twig 
Jing Jie Schizonepeta Bud or Stem Herba Seu Flos Schizonepetae Tenuifoliae Schizonepeta Bud or Stem 
Ma Huang Ephedra Stem Herba Ephedrae Ephedra Stem 
Qiang Huo Notopterygium Root Radix Et Rhizoma Notopterygii Notopterygium Root 
Sheng Jiang Fresh Ginger Rhizome uncooked Rhizoma Zingiberis Fresh Ginger Rhizome Sheng Jiang Pi Fresh Ginger Rhizome Skin Pericarpium Zingiberis Recens Fresh Ginger Rhizome Skin 
Xi Xin Chinese Wild Ginger, Asarum Herba Asari Cum Radice Chinese Wild Ginger, Asarum 
Xiang Ru Aromatic Madder, Elsholtzia Herba Elsholtziae Aromatic Madder, Elsholtzia 
Xin Yi Hua Magnolia Flower Flos Magnoliae Lilliflorae Magnolia Flower 
Zi Su Geng Perilla Stalk Perillae Ramulus Perilla Stalk 
Zi Su Ye Perilla Leaf Perillae Folium Perilla Leaf