Warm Herbs that Transform Phlegm-Cold
Xuan Fu Hua 旋覆花
Inulae Flos Inula Flower
✓ CALE Exam ✓ National Exam
Materia Medica Data
- Temperature
- Slightly Warm
- Nature & Flavour
- Bitter, Spicy, Slightly Warm
- Channels Entered
- LIV, LU, ST, SP
- Latin (pharmaceutical)
- Inulae Flos
- Chinese
- 旋覆花
- Tone Marks
- xuàn fù huā
- Translation
- Upturned Flower
Chinese Herb Actions
- Reduces Phlegm, Regulates Water Circulation For accumulation of phlegm and fluids in the lungs. Treats symptoms of coughing, or wheezing along with stubborn phlegm that is white or yellow
- Descends Qi, Stops Vomiting For vomiting, nausea, hiccups, and belching due to Rebellious Stomach Qi caused by phlegm accumulation
Chinese Herb Dosage
- 3-10 grams in decoction while wrapped in cheesecloth (Chen)
- 3-9 grams in decoction (Bensky)
Chinese Herb Contraindications & Cautions
- Do not use for dry cough due to Yin Deficiency
- Do not use for loose stools due to Spleen Deficiency
Chinese Herb Toxicity & Overdose
- Allergic reactions are possible after repeated exposure to the skin, including contact dermatitis, pruritis, and diarrhea
Sources & References
Compiled and edited by Thomas Dehli, Founder & Editor, Sacred Lotus
The information here is referenced from numerous sources — teachers, practitioners, class notes from Five Branches University, the books below, and the published research literature, with citations given as resolvable PubMed identifiers. Where sources disagree, I have flagged the discrepancies directly. If facts couldn't be verified, I have left them out. How we source our content.
Reference information for students and practitioners — not medical advice. Consult a qualified practitioner. Terms of use.
Chinese Herbs Books & References
- https://amzn.to/3WfB3DK
- https://amzn.to/3DR1VUh
- https://amzn.to/42aMz73
- https://amzn.to/3PuD4bt



