Sacred Lotus Chinese & Integrative Medicine

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Sha Ren (Cardamom (Grains of Paradise Fruit))


Aromatic Herbs that Transform and Dissolve Dampness
Sha Ren 砂仁

Fructus Amomi Cardamom (Grains of Paradise Fruit)

Channels SPST
Nature Warm SpicyAromatic
✓ CALE Exam ✓ National Exam
Sha Ren (Fructus Amomi)
Specimen Fructus Amomi

Materia Medica Data

Temperature
Warm
Nature & Flavour
Spicy, Warm, Aromatic
Channels Entered
SP, ST
Latin (pharmaceutical)
Fructus Amomi
Chinese
砂仁
Tone Marks
shā rén
Translation
Sand Seeds
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Chinese Herb Actions

  • Moves Qi, Transforms Damp, Strengthens Spleen For indigestion, abdominal distention and pain, epigastric distention and pain, lack of appetitie, nausea, vomiting, and diarrhea.
  • Warms the Spleen, Stops Diarrhea For diarrhea due to cold in the Spleen
  • Calms Fetus, Stabilizes Pregnancy For a restless fetus due to an unstable pregnancy, morning sickness, bleeding, and abdominal pain.

Chinese Herb Dosage

  • 3-6 grams in decoction, added at the end of cooking 12
  • 3-6 grams in decoction, crush and add at end of cooking 13

Chinese Herb Contraindications & Cautions

  • Do not use in cases of heat due to Yin Deficiency

Chinese Herb Toxicity & Overdose

  • None noted, though allergic reactions have occurred with pruritis

Herb-Drug Interactions

  • Sha Ren has anti-platelet action and caution should be used with patients taking antiplatelet or anticoagulant meds. This possible interaction is undocumented.

Western / Biomedical Research

Chinese Herb Clinical Studies & Research

Provided as research context — a summary of published biomedical study, not a therapeutic or medical claim.

Chinese Herb Notes

  • This herb is warming and helps the Qi to flow smoothly thereby harmonizing the Middle Jiao and naturally calming the fetus.

Sources & References

Compiled and edited by Thomas Dehli, Founder & Editor, Sacred Lotus

The information here is referenced from numerous sources — teachers, practitioners, class notes from Five Branches University, the books below, and the published research literature, with citations given as resolvable PubMed identifiers. Where sources disagree, I have flagged the discrepancies directly. If facts couldn't be verified, I have left them out. How we source our content.

Reference information for students and practitioners — not medical advice. Consult a qualified practitioner. Terms of use.

Chinese Herbs Books & References

  • https://amzn.to/3WfB3DK

    Dan Bensky

  • https://amzn.to/3DR1VUh

    John K. Chen, Tina T. Chen

  • https://amzn.to/42aMz73

    Max Wichtl

  • https://amzn.to/3PuD4bt

    Him Che. Yeung

Browse all Chinese Medicine reference texts