Fructus Amomi Cardamom (Grains of Paradise Fruit)
Materia Medica Data
- Temperature
- Warm
- Nature & Flavour
- Spicy, Warm, Aromatic
- Channels Entered
- SP, ST
- Latin (pharmaceutical)
- Fructus Amomi
- Chinese
- 砂仁
- Tone Marks
- shā rén
- Translation
- Sand Seeds
Chinese Herb Actions
- Moves Qi, Transforms Damp, Strengthens Spleen For indigestion, abdominal distention and pain, epigastric distention and pain, lack of appetitie, nausea, vomiting, and diarrhea.
- Warms the Spleen, Stops Diarrhea For diarrhea due to cold in the Spleen
- Calms Fetus, Stabilizes Pregnancy For a restless fetus due to an unstable pregnancy, morning sickness, bleeding, and abdominal pain.
Chinese Herb Dosage
- 3-6 grams in decoction, added at the end of cooking 12
- 3-6 grams in decoction, crush and add at end of cooking 13
Chinese Herb Contraindications & Cautions
- Do not use in cases of heat due to Yin Deficiency
Chinese Herb Toxicity & Overdose
- None noted, though allergic reactions have occurred with pruritis
Herb-Drug Interactions
- Sha Ren has anti-platelet action and caution should be used with patients taking antiplatelet or anticoagulant meds. This possible interaction is undocumented.
Western / Biomedical Research
Chinese Herb Clinical Studies & Research
Provided as research context — a summary of published biomedical study, not a therapeutic or medical claim.
- Gastroprotective effect of cardamom, Elettaria cardamomum Maton. fruits in rats.
J Ethnopharmacol. 2006 Jan 16;103(2):149-53. Epub 2005 Nov - Cardamom extract as inhibitor of human platelet aggregation.
Phytother Res. 2005 May;19(5):437-40. - Dietary cardamom inhibits the formation of azoxymethane-induced aberrant crypt foci in mice and reduces COX-2 and iNOS expression in the colon.
Asian Pac J Cancer Prev. 2005 Apr-Jun;6(2):118-22. - Evaluation of the gastric antiulcerogenic effect of large cardamom (fruits of Amomum subulatum Roxb).
J Ethnopharmacol. 2001 May;75(2-3):89-94. - Sha Ren has demonstrated inhibiting and stimulating gastrointestinal (1) effects and mild antiplatelet effects (2).
- Sha Ren is shown to be effective on patients with nausea (3) and peptic ulcer disease (4).
- 1. Zhong Yao xue, 1998; 326:327
- 2. Zhong Yao Yao Li Yu Lin Chuan, 1990; 6(5):32
- 3. Zhong Yao Xue, 1998; 326:327
- 4. Fu Jian zhong Yi Yao, 1983; (6):36
Chinese Herb Notes
- This herb is warming and helps the Qi to flow smoothly thereby harmonizing the Middle Jiao and naturally calming the fetus.
Sources & References
Compiled and edited by Thomas Dehli, Founder & Editor, Sacred Lotus
The information here is referenced from numerous sources — teachers, practitioners, class notes from Five Branches University, the books below, and the published research literature, with citations given as resolvable PubMed identifiers. Where sources disagree, I have flagged the discrepancies directly. If facts couldn't be verified, I have left them out. How we source our content.
Reference information for students and practitioners — not medical advice. Consult a qualified practitioner. Terms of use.
Chinese Herbs Books & References
- https://amzn.to/3WfB3DK
- https://amzn.to/3DR1VUh
- https://amzn.to/42aMz73
- https://amzn.to/3PuD4bt



