Actions
- Nourishes Liver and Heart blood Nourishes Yin. Clears deficient heat and calms the spirit.
Indications
- Anxiety
- Irritability
- Restlessness
- Inability to or difficulty in falling asleep
- Palpitations
- Night sweats
- Dizziness
- Vertigo
- Thirst
- Dry mouth and throat
Western Uses:
- Insomnia
- Neurasthenia
Ingredients
5 substances in Suan Zao Ren Tang — each links to its full herb monograph.
Chuan Xiong6 gInvigorate Blood and Remove Stagnation
Fu Ling6 gRegulate Water and Drain Dampness
Gan Cao3 gTonify Qi
Suan Zao Ren15-18 gNourish the Heart and Calm the Spirit
Zhi Mu6 gDrain FirePreparation & dosage
Decoction.
Safety — read before use
Do not use in cases of insomnia due to Phlegm-Heat
Originally Appeared In:
- Essentials from the Golden Cabinet (Jin Gui Yao Lue)
Sources & References
Compiled and edited by Thomas Dehli, Founder & Editor, Sacred Lotus
The information here is referenced from numerous sources — teachers, practitioners, class notes from Five Branches University, the books below, and the published research literature, with citations given as resolvable PubMed identifiers. Where sources disagree, I have flagged the discrepancies directly. If facts couldn't be verified, I have left them out. How we source our content.
Reference information for students and practitioners — not medical advice. Consult a qualified practitioner. Terms of use.
Chinese Formulas Books & References
- https://amzn.to/4fYI3f8
- https://amzn.to/4j55NRA
- https://amzn.to/4gMROyv
- https://amzn.to/4h7msSK



