Ingredients

11 substances in Tu Si Zi Wan — each links to its full herb monograph.

Fu Zi30 gWarm the Interior and Expel Cold

Ji Nei Jin15 gRelieve Food Stagnation No specimen photographLu Rong30 gTonify Yang

Mu Li60 gCalcinedAnchor, Settle, and Calm the Spirit

Rou Cong Rong60 gTonify Yang

Sang Piao Xiao30 gAstringe, Stabilize, Bind

Shan Yao30 gTonify Qi

Tu Si Zi60 gTonify Yang

Wu Wei Zi30 gAstringe, Stabilize, Bind

Wu Yao30 gRegulate the Qi

Yi Zhi Ren30 gTonify Yang

Preparation & dosage

Pills. Grind all ingredients into an even powder and use wine to form into pills.

Take 3-9 grams, 2-3 times a day, with salted water

To prepare as a decoction, reduce dosages appropriately

Originally Appeared In:

Formulas to Aid the Living (Ji Sheng Fang)

Sources & References

Compiled and edited by Thomas Dehli, Founder & Editor, Sacred Lotus

The information here is referenced from numerous sources — teachers, practitioners, class notes from Five Branches University, the books below, and the published research literature, with citations given as resolvable PubMed identifiers. Where sources disagree, I have flagged the discrepancies directly. If facts couldn't be verified, I have left them out. How we source our content.

Reference information for students and practitioners — not medical advice. Consult a qualified practitioner. Terms of use.

Chinese Formulas Books & References

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Dan Bensky
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Volker Scheid, Andrew Ellis
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Him Che. Yeung
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Qiao Yi

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